Breakfast
Mixed cereal with raisin and milk
Banana and blueberries
Lunch
Crustless quiche with zucchini, mushroom and fishcake
Plum
Dinner
Dumplings- 1) cod, baby bok choy and tofu 2) zucchini, carrots, tofu, egg and pork
Smoothie with vanilla yogurt, strawberry, banana and apple juice
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