Monday, November 15, 2010

Monday- November 15, 2010

As I mentioned before, I didn't think my girls eat enough fiber and protein while we were on the road, so today's diet will be rich in fiber and protein. (Also, we didn't get to go to the farmers market last weekend, so we are a bit low on options today)

Breakfast
Oatmeal with banana
Pear
Cheerio
Vanilla yogurt with strawberries and banana

Note: Lets get the intestines moving!!

Lunch
Crustless quiche with mushrooms, zucchini and spinach
Persimmons

Dinner
"Mac and Cheese" with sweet potatoes and carrots
Sweet peas
Orange

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