Breakfast
Whole wheat toast with peanut butter and strawberry jam
Hard boiled quail egg
Banana and grapes
Lunch
Rice and millet porridge
Taiwanese grounded pork stew
Carrots and sweet potato
Cantaloupe
Dinner
Spaghetti with homemade tomato sauce, meatball and Parmesan cheese
Sweet peas
Grilled asparagus
Homemade strawberry smoothie- banana, strawberry, apple juice, milk, lemon juice
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